This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
21 Day Fix Extreme - Obsessed with Fix.
Raw, wild and hilariously funny, Bert Kreischer stars in "Comfortably Dumb," his debut comedy concert that follows his scene stealing appearances on Comedy Central and FX. He is one of today's hottest, most inventive comedians, something that a few years ago would have been deemed virtually impossible. Especially to Bert. It wasn't long ago when Rolling Stone Magazine named him "the number one party animal in the nation!" when this dedicated underachiever made a career out of attending Florida State University, a seven year adventure that became the basis for National Lampoon's hit movie, "Van Wilder." Now Bert has finally grown up. Sort of. And the result is a sold-out event destined to become a classic. This is your chance to party with the original party animal.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Offering 1950s television audiences night after night of vaudeville-style hilarity, comic legends Abbott and Costello frequently used their hosting duties on "The Colgate Comedy Hour" as opportunities to revisit some of their most beloved routines.This wonderful collection of Bud and Lou's best bits includes "Getting Down Off a Duck's Back," "The Ice Cream Bit," "Oh! Charlie" with Lon Chaney, Jr., "Crazy Horse," "Who's on First?" in color, and more.
Frankie Carbonara rises to the top of the Hurst College underworld by selling booze and running a speakeasy, however, the villain Pyle is not happy about his business being interfered with. The two gangsters clash, and it comes to a tragic conclusion of all out war.
Harrison attempts to find a new cameraman in order to document his stand-up special
Shui is an old Alzheimer patient suffering from memory loss and behaviour changes. Ha, as a personal care taker of Shui, stays together with him and takes great care of his daily lives. However, while his bad temper has turned into raging, Ha could not take it anymore and she runs away. Without Ha by his side, Shui is losing his only support. The neighbour seeks help from Ha’s son Leong to persuade Ha. During Ha’s absence, Shui is falling in love with Fang who looks a lot like Summer, but actually she is only looking for his wealth...
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workout a week, you will not only change your body, you will change your life.
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.
On the outside, it looks like any ordinary seniors' facility. But on the inside, a series of remarkable, late-in-life love stories of three different couples is unfolding.