Get ready to fully redefine your body with this thrice weekly workout that involves proven techniques of training, discipline and science from John "The Pitmasta" Hackleman, a pro trainer and 10th-degree black belt. The demanding routine includes three one-hour programs that help build endurance, flexibility, strength, speed and power with combinations of full-body conditioning, strength training and martial arts.

Bellator 116 pits Dave The A-Town Ogre Vitkay vs Keith KO Kid Berry fight in Pechanga Resort and Casino, Temecula, California, United States on Apr 11, 2014.

This is the official, action-packed review of one of the most sensational seasons the Formula One World Championship has seen in its 60-year history. The battle for the Drivers World Championship raged all year, with four drivers – Ferrari’s Fernando Alonso, the Red Bull pair of Sebastian Vettel and Mark Webber plus Britain’s McLaren-Mercedes star Lewis Hamilton – still able to seize the crown at the final race of the year in Abu Dhabi.

From the crew that delivered cult classics Apples & Oranges, Knockout, Elektro and most recently Hello World. Alterna films is proud to present its 2011 feature 13 O'Clock. This film delivers inspired filmmaking and technical freestyle snowboarding at a paramount level. Stand out segments include a visit to the land of the rising sun, Mike Wiegeles heli as well as an icelandic mission. 13 O'Clock reveals the characters and personalities that are the framework of this film. Be sure to follow the new web series on push.ca titled ‚äúto be determined.‚äù starring riders:Jesmond Dubeau, Chris Rasman, Takaharu Nakai, Tadej Valentan, Jf Fortin, Vera Janssen, Craig Beaulieu, Matt Belzile and friends.

Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete self-contained 20-minute workouts each with a warm up and cool down. Each workout will target one specific area like abs, hips & thighs or glutes. They will get your heart rate up and the calories burning. The workouts can be used individually or combined it is up to you! Start today and get the body you never thought was possible!

Bellator 112 pits Diego Marlon vs Lloyd Carter fight in The Venue at Horseshoe Casino, Hammond, Indiana, United States on Mar 14, 2014

Bellator 114 pits Rad Martinez vs Edson Little Tiger Berto fight in Maverik Center, West Valley City, Utah, United States on Mar 28, 2014.

Bellator 115 pits Vitaly Minakov vs Cheick Kongo fight in Reno Events Center, Reno, Nevada, United States on Apr 4, 2014.

One minute! That is all the time you need to watch an entire bout! All of the fights you'll see lasted just 60 seconds or less.

The Airblaster Movie features riding from, Jed Anderson, Nick Dirks, Travis Parker, Brandon Cocard, Ben Lynch, Eric Messier, Jonas Michilot, TJ Schneider, Austin Hironaka, Colleen Quigley and many more. It takes place during trips to Korea, Japan, Lake Tahoe and even North Carolina. It is an amazing video with a lot of fun. It has hammers, slams and laughs for the whole family. This is not the ultimate technical movie but rather one that makes you laugh and wanna go shred and enjoy a nice day.

The Armada team has always been a group of skiers who have brought new life and unique perspective to an industry in need of change. The “oil in the water”. Take a journey into the lives of five of these skiers and see their approach to skiing and why they do the sport that they unconditionally love.

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN - and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple.

Legs of Steel is a ski film project. Legs of Steel is a Company. But most importantly, Legs of Steel is a Crew. A Crew of like minded friends, sharing the same passion for rock and roll music, freeskiing and filmmaking.