Jillian Michaels Kickbox FastFix je komplexní cvičení, které rychle zlepší vaši postavu!! Tato rychlá cvičení spalují tuk a zároveň zpevní celé tělo. Tento tutoriál vám pomůže seznámit se s pohyby, než začnete cvičit.

Release Date : 06/03/2012 Vote : 0

Jillian Michaels Killer Arms & Back (2015)

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Release Date : 01/01/2015 Vote : 0

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System (1994)

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Release Date : 01/01/1994 Vote : 0

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques (1994)

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Release Date : 01/01/1994 Vote : 0

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps (1994)

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Release Date : 01/01/1994 Vote : 0

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps (1994)

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Release Date : 01/01/1994 Vote : 0

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

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Release Date : 01/01/1994 Vote : 0

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

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Release Date : 01/01/1994 Vote : 0

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

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Release Date : 01/01/1994 Vote : 0

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)

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Release Date : 01/01/1994 Vote : 0