Do you think that living a vegan life means doing without? Do you think it is unrealistic these days? Quite the opposite. In times of environmental destruction, immense animal exploitation and excess fat, it is urgently time to take a look beyond our own horizons. This film deals with the health, ecological and ethical reasons that make a vegan lifestyle so important today. easy.vegan: it's so easy.
Coming in all shapes and sizes, bacteria are present in every corner of the Earth. Their purposes and types are even more diverse, with only 1% being truly harmful. Dive into the world of Bacteria to experience the latest discoveries and scientific knowledge surrounding these plentiful and necessary microbes.
The film offers a comprehensive examination of the exploitation of animals in modern society.
Inhabit is a feature length documentary introducing permaculture: a design method that offers an ecological lens for solving issues related to agriculture, economics, governance, and on. The film presents a vast array of projects, concepts, and people, and it translates the diversity of permaculture into something that can be understood by an equally diverse audience. For those familiar, it will be a call to action and a glimpse into what's possible - what kind of projects and solutions are already underway. For those unfamiliar, it will be an introduction to a new way of being and a new way of relating to the Earth. For everyone, it will be a reminder that humans are capable of being planetary healing forces.
The investigation and exposure of the US sugar industry’s systematic hijacking of scientific study to bury evidence that sugar is—in fact—toxic.
Bulletproof Films investigates the dangerous world of toxic environmental mold in the new documentary film MOLDY. Produced by prominent biohacker, bestselling author, and Bulletproof Founder, Dave Asprey, and directed by Kee Kee Buckley and Eric Troyer, the film uncovers the frightening truth about this growing health crisis far more dangerous than asbestos and lead paint, and exposes risks, explains the effects, and shares solutions for keeping our families strong.
"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
The film looks behind the fear, hype and politics that polarize people into emotionally charged pro-vaccine or anti-vaccine camps with no room for middle ground. Verite stories of individuals and their families, whose lives have been forever changed by vaccine choices, interwoven with interviews from leading experts in the field, will re-frame the vaccine debate and offer, for the first time, the opportunity to have a rational, scientific and factual discussion on how to create a more effective vaccine program in America today.
Florence Henderson (The Brady Bunch) shares her personal secrets for helping women look and feel their best. Beauty tips for proper skin care, easy make-up techniques, hair and fashion. Plus, how to relieve stress and simple things you can do to add to your overall fitness health!
Narrated by Academy Award winners Sissy Spacek and Herbie Hancock, River of Gold is the disturbing account of a clandestine journey into Peru's Amazon rainforest to uncover the savage unraveling of pristine jungle. What will be the fate of this critical region of priceless biodiversity as these extraordinarily beautiful forests are turned into a hellish wasteland?
The New Glucose Revolution: A Simple Guide To Low GI
FRONTLINE and NPR investigate the growing inequities in American healthcare exposed by COVID-19. The Healthcare Divide examines how pressure to increase profits and uneven government support are widening the divide between rich and poor hospitals, endangering care for low-income populations.
A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.
In The Gut Movie, we follow the journey of journalist & researcher Kale Brock as, in the quest to discover whether the ‘optimal microbiome’ does indeed exist, he travels from Australia to Namibia to live with The San, an ancient hunter-gatherer people living traditionally from the land. During the excursion Brock monitors his own microbiome and how it changes in conjunction with the new surroundings, and takes microbiome samples of The San to gauge the significant differences in microbiota present across cultures.
Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.