This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss! Course 1 - What is Qigong Course 2 - The human Qi Circulatory System

Get ready to play a game of death… and another… and another. This wild documentary dives into the Bruce Lee exploitation craze.

Documentary from celebrated Bruce Lee devotee, John Little, tracing the chronology of Lee's four films. Little follows Lee's footsteps from Macau, through Rome and Hong Kong, and blends re-mastered clips from Lee's films and interviews with key cast and crew to offer a unique insight into Lee's filmmaking style. This is the ultimate guide to Lee's short, yet inspirational movie career.

The rise of a Malay warrior named Mat Kilau and his friends against the British colonialists who came to Pahang in 1892. The greed of British officials and policies, which have imposed excessive taxes, confiscated land belonging to the Malays to reap the treasures of Pahang and disrupted the Islamic way in Pahang has caused dissatisfaction among the rulers and the Malays. The patriotic spirit of Mat Kilau and his friends who rose up against British violence had caused Captain Syers to launch an attack on Mat Kilau. Witness the heroic spirit of Mat Kilau, Tok Gajah and Mat Kilau's best friends use their wisdom to fight in the jungle against the British soldiers. Did Mat Kilau and his friends succeed in driving out the barbaric and greedy British army to reap gold and tin in Pahang?

The life of Fumio Demura, the greatest karate master of a generation.

See the world's legendary fighting styles in an entirely new way. As young martial artists Mike Chaturantabut and Matt Mullins fight their way through the world's most prestigious tournament, East meets West in a stunning application of visual technologies and the biomechanical secrets behind the world's martial arts are revealed for the first time. Using a unique graphic technique that allows for "in-the-body" animation of joints and muscles, experts demonstrate the basic principles behind muscular torque and leverage - creating fighting and sparring scenes unlike anything you've ever seen. Weapon masters showcase the physics behind the fiercest weapon styles - the twin broadswords, the Chinese straight sword and the Katana - and demonstrate how warriors can quickly master even common household items - like a traditional Japanese hand fan - to devastate their opponents.

The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare from a historical, psychological, sexual, biological, health, educational, and military perspective.

One Country, Two Systems? No Way! say the youth of Taiwan. But China under President Xi Jinping wants more than ever to bring the island of Taiwan back into the fold, just like Hong Kong. Can the burgeoning democracy on China’s doorstep, driven by digital technology, resist the Middle Kingdom’s advances? To China Taiwan is a breakaway province that must return to the fold. To its 24 million inhabitants it is a sovereign state with its own constitution and democratically elected leaders. Now that Hong Kong has been brought into line, Taiwan remains determined to stand up as a vibrant, young democracy. But it won't be easy. Since the Sunflower Movement in 2014 when the young came out to prevent an economic agreement with China, citizen groups have been fighting for the transparency of institutions.

Many demonstrations of the art of Jiu Jitsu are given, and as evidence that this is not a passing fad intended only for the amusement of the public there is illustrated in very thrilling manner how several footpads follow two girls and then in a deserted section of the road make an attack, which is successfully foiled and the perpetrators taken into custody. Splendid action and good photographic quality. (Gaumont catalogue)

At the end of the Victorian era, E. W. Barton-Wright combined jiujitsu, kickboxing, and stick fighting into the "Gentlemanly Art of Self Defence" known as Bartitsu. After Barton-Wright's School of Arms mysteriously closed in 1902, Bartitsu was almost forgotten save for a famous, cryptic reference in Sir Arthur Conan Doyle's The Adventure of the Empty House. Hosted by Tony Wolf and featuring interviews with Harry Cook, Emelyne Godfrey, Mark Donnelly, Graham Noble, Neal Stephenson and Will Thomas, Bartitsu: the Lost Martial Art of Sherlock Holmes relates the fascinating history, rediscovery and revival of Barton-Wright's pioneering mixed martial art.

Immortal Warriors is a Taiwanese Martial Arts movie.

In order to pursue a life different from the past, two musicians with different backgrounds leave Taipei. One is Tz-Fan Hsu, the head of the band, The Last Wave, and the other is Thomas, the driving force behind Sheng-Xiang & Band. The two landed in Kaohsiung to start a new musical life.

This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.

Legend of a Warrior follows Corey Lee's efforts to reconnect with his father, martial arts legend Frank Lee. For his many students and fans, Frank is martial arts-a high-kicking dynamo whose style of full contact fighting has propelled him into the upper echelons of his profession. Frank is happy to play the role he's cultivated, but his son, filmmaker Corey Lee, wants to look beneath the superhero mask. To do this Corey must enter Frank's world, a world where fighting rules.

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained.

Develop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation. Dr. Yang offers a review of his qigong theory as it pertains to Small Circulation - Candle Training for meditation - Learn about the key turning Qi points in qigong meditation - Understand the differences between traditional and modified practice - Dr. Yang offers advice on how to safely start your own small circulation practice.

King and prison escapee join forces. Hsu Feng & Carter Wong Play Yuan Loyalists who thwart an attack from the Mongol General and Mantis Master Chang Yi.

An in-depth look at the past four decades of work by legendary martial artist, Jackie Chan.