Fitness Essentials: Belly Dance (2007)

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Fitness Essentials: Belly Dance (Original Title)

StoryLine

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"

Details

Tag Line: Firm and tone your core muscles while enjoying this fun belly dancing workout

Official Site: http://www.fitessentials.net

Original Language: en

Release Date: 16/10/2007

Run Time: 58 min

Popularity: 0.002

Spoken Languages: English

Status: Released