Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (Original Title)

StoryLine

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Details

Genres: Documentary

Country: United States of America

Original Language: en

Release Date: 01/01/1994

Companies: Weider Health and Fitness

Run Time: 37 min

Popularity: 1.176

Spoken Languages: English

Status: Released