Yoga Journal: Yoga for Strength and Toning (2009)

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Yoga Journal: Yoga for Strength and Toning (Original Title)

StoryLine

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

Details

Tag Line: Tone your Body and Calm Your Mind

Genres: Family Documentary

Official Site: http://www.yogajournal.com/people/people/stephanie-snyder/

Country: United States of America

Original Language: en

Release Date: 24/11/2009

Companies: Active Interest Media Yoga Journal

Run Time: 90 min

Popularity: 0.029

Spoken Languages: English

Status: Released