Jillian Michaels: 10 Minute Body Transformation (2016)

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Jillian Michaels: 10 Minute Body Transformation (Original Title)

StoryLine

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Details

Genres: Documentary

Country: United States of America

Original Language: en

Release Date: 23/08/2016

Companies: Gaiam Entertainment

Run Time: 55 min

Popularity: 0.721

Status: Released