LIIFT4 Week 1 Day 1 Chest-Triceps (2019)
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LIIFT4 Week 1 Day 1 Chest-Triceps (Original Title)
StoryLine
Week 1 Day 1 - Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Details
Original Language: enRelease Date: 24/01/2019Companies: Beachbody LLCPopularity: 0.249Spoken Languages: EnglishStatus: Released